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Apples, honeycrispvsParsnips

Parsnips leads in Protein (1 vs 0) and Dietary Fiber (5 vs 2) and 4 more, while Apples, honeycrisp leads in Sodium (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
15
Carbohydrates
19
2
Dietary Fiber
5
12
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
4
Calcium
46
0
Iron
0
95
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).