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Melons, cantaloupevsMustard, prepared, yellow

Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 1) and 4 more, while Melons, cantaloupe leads in Sodium (27 vs 1,080) and Vitamin C (11 vs 0).

Macronutrients (per 100g)

34
Calories
61
1
Protein
4
0
Total Fat
3
8
Carbohydrates
5
1
Dietary Fiber
4
8
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
1,080
10
Calcium
63
0
Iron
2
133
Potassium
142
11
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).