Melons, cantaloupevsMushrooms, white button
Mushrooms, white button leads in Protein (3 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Melons, cantaloupe leads in Calcium (10 vs 3) and Iron (0 vs 0).
Macronutrients (per 100g)
34
Calories
N/A
1
Protein
3
0
Total Fat
0
8
Carbohydrates
4
1
Dietary Fiber
2
8
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
27
Sodium
6
10
Calcium
3
0
Iron
0
133
Potassium
371
11
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).