Almond milk, unsweetened, plainvsMushrooms, white button
Mushrooms, white button leads in Protein (3 vs 1) and Dietary Fiber (2 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 3) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
1
Total Fat
0
0
Carbohydrates
4
0
Dietary Fiber
2
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
6
205
Calcium
3
0
Iron
0
17
Potassium
371
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).