Mango, AtaulfovsPork, loin, tenderloin, boneless
Pork, loin, tenderloin, boneless leads in Protein (21 vs 1) and Iron (1 vs 0) and 1 more, while Mango, Ataulfo leads in Sodium (0 vs 41) and Calcium (10 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
1
Total Fat
4
17
Carbohydrates
0
1
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
0
Sodium
41
10
Calcium
4
0
Iron
1
208
Potassium
396
164
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).