Skip to content

Lentils, dryvsNuts, pistachio nuts

Lentils, dry leads in Protein (24 vs 21) and Iron (7 vs 3), while Nuts, pistachio nuts leads in Calcium (105 vs 62) and Potassium (955 vs 949).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
21
2
Total Fat
45
62
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
62
Calcium
105
7
Iron
3
949
Potassium
955
N/A
Vitamin C
N/A

Similar Comparisons to Lentils, dry vs Nuts, pistachio nuts

More comparisons with Lentils, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).