Ketchup, restaurantvsSquash, spaghetti, seeded
Ketchup, restaurant leads in Protein (1 vs 1) and Iron (0 vs 0), while Squash, spaghetti, seeded leads in Sugar (4 vs 22) and Sodium (0 vs 946) and 2 more.
Macronutrients (per 100g)
117
Calories
N/A
1
Protein
1
0
Total Fat
N/A
27
Carbohydrates
N/A
N/A
Dietary Fiber
2
22
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
946
Sodium
0
13
Calcium
17
0
Iron
0
236
Potassium
264
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).