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Frankfurter, beef, unheatedvsYogurt, plain, nonfat

Frankfurter, beef, unheated leads in Protein (12 vs 4) and Iron (1 vs 0) and 1 more, while Yogurt, plain, nonfat leads in Sodium (49 vs 890) and Calcium (159 vs 10).

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
4
27
Total Fat
0
3
Carbohydrates
8
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
3

Vitamins & Minerals (per 100g)

890
Sodium
49
10
Calcium
159
1
Iron
0
400
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Frankfurter, beef, unheated vs Yogurt, plain, nonfat

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).