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Flour, pastry, unenriched, unbleachedvsTomato, paste, canned, added

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 4) and Sodium (1 vs 60), while Tomato, paste, canned, added leads in Calcium (34 vs 17) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
4
2
Total Fat
1
77
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
60
17
Calcium
34
1
Iron
3
140
Potassium
933
N/A
Vitamin C
18

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Tomato, paste, canned, added

More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, paste, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).