Flour, corn, yellow, fine meal, enrichedvsTomatoes, grape
Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 2) and 2 more, while Tomatoes, grape leads in Calcium (10 vs 0) and Potassium (257 vs 129).
Macronutrients (per 100g)
364
Calories
27
7
Protein
1
2
Total Fat
1
81
Carbohydrates
6
4
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
5
0
Calcium
10
4
Iron
0
129
Potassium
257
N/A
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).