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Flour, corn, yellow, fine meal, enrichedvsPineapple

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 0) and Dietary Fiber (4 vs 1) and 2 more, while Pineapple leads in Calcium (11 vs 0) and Potassium (132 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
0
2
Total Fat
0
81
Carbohydrates
14
4
Dietary Fiber
1
1
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
0
Calcium
11
4
Iron
0
129
Potassium
132
N/A
Vitamin C
54

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pineapple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).