Flour, coconutvsJuice, tart cherry, shelf-stable
Flour, coconut leads in Protein (17 vs 0) and Calcium (36 vs 16) and 2 more, while Juice, tart cherry, shelf-stable leads in Sodium (1 vs 44).
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
0
15
Total Fat
N/A
59
Carbohydrates
N/A
34
Dietary Fiber
N/A
N/A
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
44
Sodium
1
36
Calcium
16
8
Iron
0
2,150
Potassium
174
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).