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Flour, coconutvsGrape juice, purple

Flour, coconut leads in Protein (17 vs 0) and Calcium (36 vs 10) and 2 more, while Grape juice, purple leads in Sodium (4 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
0
15
Total Fat
0
59
Carbohydrates
16
34
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
4
36
Calcium
10
8
Iron
0
2,150
Potassium
46
N/A
Vitamin C
41

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More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grape juice, purple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).