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Fish, tuna, light, canned in water, solidsvsNectarines

Fish, tuna, light, canned in water, solids leads in Protein (19 vs 1) and Sugar (0 vs 8) and 3 more, while Nectarines leads in Sodium (15 vs 208).

Macronutrients (per 100g)

90
Calories
39
19
Protein
1
1
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
2
0
Sugar
8
37
Cholesterol
N/A

Vitamins & Minerals (per 100g)

208
Sodium
15
18
Calcium
2
2
Iron
0
176
Potassium
149
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).