Almond butter, creamyvsFish, tuna, light, canned in water, solids
Almond butter, creamy leads in Protein (21 vs 19) and Sodium (1 vs 208) and 3 more.
Macronutrients (per 100g)
N/A
Calories
90
21
Protein
19
53
Total Fat
1
21
Carbohydrates
0
10
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
37
Vitamins & Minerals (per 100g)
1
Sodium
208
262
Calcium
18
4
Iron
2
748
Potassium
176
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).