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Fish, tilapia, farm raisedvsMelons, cantaloupe

Fish, tilapia, farm raised leads in Protein (20 vs 1) and Potassium (350 vs 133), while Melons, cantaloupe leads in Sodium (27 vs 87) and Calcium (10 vs 9) and 1 more.

Macronutrients (per 100g)

N/A
Calories
34
20
Protein
1
2
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
8
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
27
9
Calcium
10
0
Iron
0
350
Potassium
133
N/A
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).