Eggs, Grade A, Large, egg whitevsLamb, ground
Lamb, ground leads in Protein (17 vs 11).
Macronutrients (per 100g)
55
Calories
N/A
11
Protein
17
0
Total Fat
19
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
75
Vitamins & Minerals (per 100g)
N/A
Sodium
55
N/A
Calcium
6
N/A
Iron
2
N/A
Potassium
274
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).