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Eggs, Grade A, Large, egg whitevsFlour, wheat, all-purpose, enriched, bleached

Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 11).

Macronutrients (per 100g)

55
Calories
366
11
Protein
11
0
Total Fat
2
2
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
3
N/A
Calcium
19
N/A
Iron
5
N/A
Potassium
136
N/A
Vitamin C
N/A

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More comparisons with Flour, wheat, all-purpose, enriched, bleached

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).