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Egg, yolk, frozen, pasteurizedvsFish, pollock

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 11) and Sodium (66 vs 365) and 2 more, while Fish, pollock leads in Cholesterol (44 vs 1,000) and Potassium (126 vs 101).

Macronutrients (per 100g)

296
Calories
56
16
Protein
11
25
Total Fat
0
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
1,000
Cholesterol
44

Vitamins & Minerals (per 100g)

66
Sodium
365
118
Calcium
9
4
Iron
0
101
Potassium
126
N/A
Vitamin C
0

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More comparisons with Fish, pollock

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).