Egg, yolk, driedvsNuts, walnuts, English, halves
Egg, yolk, dried leads in Protein (34 vs 15) and Calcium (274 vs 88) and 1 more, while Nuts, walnuts, English, halves leads in Sodium (0 vs 147) and Potassium (423 vs 232).
Macronutrients (per 100g)
654
Calories
N/A
34
Protein
15
56
Total Fat
70
1
Carbohydrates
11
N/A
Dietary Fiber
5
N/A
Sugar
N/A
2,340
Cholesterol
N/A
Vitamins & Minerals (per 100g)
147
Sodium
0
274
Calcium
88
9
Iron
2
232
Potassium
423
N/A
Vitamin C
N/A
Similar Comparisons to Egg, yolk, dried vs Nuts, walnuts, English, halves
More comparisons with Egg, yolk, dried
More comparisons with Nuts, walnuts, English, halves
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).