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Egg, yolk, driedvsNuts, pistachio nuts

Egg, yolk, dried leads in Protein (34 vs 21) and Calcium (274 vs 105) and 1 more, while Nuts, pistachio nuts leads in Sodium (0 vs 147) and Potassium (955 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
21
56
Total Fat
45
1
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
0
274
Calcium
105
9
Iron
3
232
Potassium
955
N/A
Vitamin C
N/A

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More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).