Egg, yolk, driedvsFrankfurter, beef, unheated
Egg, yolk, dried leads in Protein (34 vs 12) and Sodium (147 vs 890) and 2 more, while Frankfurter, beef, unheated leads in Potassium (400 vs 232).
Macronutrients (per 100g)
654
Calories
314
34
Protein
12
56
Total Fat
27
1
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
2,340
Cholesterol
N/A
Vitamins & Minerals (per 100g)
147
Sodium
890
274
Calcium
10
9
Iron
1
232
Potassium
400
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).