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Egg, yolk, driedvsFish, cod, Atlantic, wild caught

Egg, yolk, dried leads in Protein (34 vs 16) and Sodium (147 vs 184) and 2 more, while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 2,340) and Potassium (286 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
16
56
Total Fat
1
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2,340
Cholesterol
46

Vitamins & Minerals (per 100g)

147
Sodium
184
274
Calcium
6
9
Iron
0
232
Potassium
286
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).