Almond milk, unsweetened, plainvsFish, cod, Atlantic, wild caught
Fish, cod, Atlantic, wild caught leads in Protein (16 vs 1) and Potassium (286 vs 17), while Almond milk, unsweetened, plain leads in Sodium (57 vs 184) and Calcium (205 vs 6) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
16
1
Total Fat
1
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
46
Vitamins & Minerals (per 100g)
57
Sodium
184
205
Calcium
6
0
Iron
0
17
Potassium
286
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).