Egg, whole, frozen, pasteurizedvsMelons, honeydew
Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Calcium (56 vs 6) and 1 more, while Melons, honeydew leads in Sodium (7 vs 121) and Potassium (214 vs 117).
Macronutrients (per 100g)
150
Calories
N/A
12
Protein
1
10
Total Fat
0
1
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
416
Cholesterol
N/A
Vitamins & Minerals (per 100g)
121
Sodium
7
56
Calcium
6
2
Iron
0
117
Potassium
214
N/A
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).