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Egg, whole, driedvsSorghum grain, white, pearled, unenriched, dry

Egg, whole, dried leads in Protein (48 vs 10) and Calcium (216 vs 7) and 2 more, while Sorghum grain, white, pearled, unenriched, dry leads in Sodium (0 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
10
39
Total Fat
3
2
Carbohydrates
75
N/A
Dietary Fiber
4
N/A
Sugar
N/A
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
0
216
Calcium
7
7
Iron
2
473
Potassium
276
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).