Egg, whole, driedvsPeppers, bell, green
Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 8) and 2 more, while Peppers, bell, green leads in Sodium (0 vs 474).
Macronutrients (per 100g)
575
Calories
N/A
48
Protein
1
39
Total Fat
0
2
Carbohydrates
5
N/A
Dietary Fiber
1
N/A
Sugar
N/A
1,710
Cholesterol
N/A
Vitamins & Minerals (per 100g)
474
Sodium
0
216
Calcium
8
7
Iron
0
473
Potassium
166
N/A
Vitamin C
96
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).