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Egg, whole, driedvsGrapefruit juice, red, not fortified, not

Egg, whole, dried leads in Protein (48 vs 1) and Calcium (216 vs 9) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 474).

Macronutrients (per 100g)

575
Calories
N/A
48
Protein
1
39
Total Fat
0
2
Carbohydrates
9
N/A
Dietary Fiber
N/A
N/A
Sugar
7
1,710
Cholesterol
N/A

Vitamins & Minerals (per 100g)

474
Sodium
1
216
Calcium
9
7
Iron
0
473
Potassium
128
N/A
Vitamin C
23

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).