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Egg, white, driedvsPork, chop, center cut

Egg, white, dried leads in Protein (80 vs 23) and Cholesterol (15 vs 57) and 2 more, while Pork, chop, center cut leads in Sodium (39 vs 1,230) and Iron (0 vs 0).

Macronutrients (per 100g)

376
Calories
N/A
80
Protein
23
1
Total Fat
5
6
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
15
Cholesterol
57

Vitamins & Minerals (per 100g)

1,230
Sodium
39
113
Calcium
4
0
Iron
0
953
Potassium
368
N/A
Vitamin C
N/A

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More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).