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Almond butter, creamyvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 21) and Potassium (953 vs 748), while Almond butter, creamy leads in Sodium (1 vs 1,230) and Calcium (262 vs 113) and 1 more.

Macronutrients (per 100g)

N/A
Calories
376
21
Protein
80
53
Total Fat
1
21
Carbohydrates
6
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
15

Vitamins & Minerals (per 100g)

1
Sodium
1,230
262
Calcium
113
4
Iron
0
748
Potassium
953
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Egg, white, dried

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).