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Cucumber, with peelvsGrape juice, purple

Cucumber, with peel leads in Protein (1 vs 0) and Sodium (2 vs 4) and 2 more, while Grape juice, purple leads in Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
0
0
Total Fat
0
3
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
4
16
Calcium
10
0
Iron
0
170
Potassium
46
N/A
Vitamin C
41

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More comparisons with Grape juice, purple

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).