Cream, heavyvsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 2) and Cholesterol (5 vs 104) and 3 more, while Cream, heavy leads in Sodium (20 vs 35).
Macronutrients (per 100g)
N/A
Calories
61
2
Protein
10
35
Total Fat
0
4
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
104
Cholesterol
5
Vitamins & Minerals (per 100g)
20
Sodium
35
62
Calcium
110
0
Iron
0
97
Potassium
141
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).