Cream cheese, full fat, blockvsYogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat leads in Protein (8 vs 6) and Cholesterol (4 vs 101) and 3 more, while Cream cheese, full fat, block leads in Calcium (106 vs 97).
Macronutrients (per 100g)
N/A
Calories
83
6
Protein
8
34
Total Fat
0
5
Carbohydrates
12
N/A
Dietary Fiber
1
N/A
Sugar
12
101
Cholesterol
4
Vitamins & Minerals (per 100g)
369
Sodium
32
106
Calcium
97
0
Iron
0
124
Potassium
128
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).