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Corn flour, masa harina, white or yellow, dryvsSalt, table, iodized

Corn flour, masa harina, white or yellow, dry leads in Sodium (3 vs 38,500) and Calcium (108 vs 45) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
N/A
4
Total Fat
N/A
77
Carbohydrates
N/A
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
38,500
108
Calcium
45
1
Iron
0
274
Potassium
2
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).