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Almond butter, creamyvsCorn flour, masa harina, white or yellow, dry

Almond butter, creamy leads in Protein (21 vs 8) and Dietary Fiber (10 vs 7) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
8
53
Total Fat
4
21
Carbohydrates
77
10
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
262
Calcium
108
4
Iron
1
748
Potassium
274
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Corn flour, masa harina, white or yellow, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).