Cookies, oatmeal, soft, with raisinsvsSquash, spaghetti, seeded
Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Squash, spaghetti, seeded leads in Sugar (4 vs 35) and Sodium (0 vs 306) and 1 more.
Macronutrients (per 100g)
430
Calories
N/A
6
Protein
1
15
Total Fat
N/A
70
Carbohydrates
N/A
3
Dietary Fiber
2
35
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
306
Sodium
0
27
Calcium
17
2
Iron
0
253
Potassium
264
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).