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Cookies, oatmeal, soft, with raisinsvsPotatoes, red

Cookies, oatmeal, soft, with raisins leads in Protein (6 vs 2) and Calcium (27 vs 5) and 1 more, while Potatoes, red leads in Sugar (1 vs 35) and Sodium (2 vs 306) and 1 more.

Macronutrients (per 100g)

430
Calories
N/A
6
Protein
2
15
Total Fat
0
70
Carbohydrates
16
3
Dietary Fiber
N/A
35
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

306
Sodium
2
27
Calcium
5
2
Iron
0
253
Potassium
466
N/A
Vitamin C
22

Similar Comparisons to Cookies, oatmeal, soft, with raisins vs Potatoes, red

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).