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Cod, Pacific or Alaskan, frozen, wild caughtvsRutabaga

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Rutabaga leads in Sodium (3 vs 256) and Calcium (44 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
0
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
3
9
Calcium
44
0
Iron
0
130
Potassium
265
N/A
Vitamin C
N/A

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More comparisons with Rutabaga

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).