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Apples, granny smithvsCod, Pacific or Alaskan, frozen, wild caught

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 0) and Calcium (9 vs 5) and 1 more, while Apples, granny smith leads in Sodium (0 vs 256) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
13
0
Total Fat
0
14
Carbohydrates
1
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
256
5
Calcium
9
0
Iron
0
112
Potassium
130
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).