Chickpeas, , dryvsOrange juice, no pulp, not fortified
Chickpeas, , dry leads in Protein (21 vs 1) and Calcium (113 vs 12) and 2 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
6
Total Fat
0
60
Carbohydrates
10
N/A
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
3
113
Calcium
12
5
Iron
0
1,080
Potassium
182
N/A
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).