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Chickpeas, , dryvsFlour, semolina, fine

Chickpeas, , dry leads in Protein (21 vs 14) and Calcium (113 vs 19) and 2 more, while Flour, semolina, fine leads in Sodium (0 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
14
6
Total Fat
2
60
Carbohydrates
72
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
113
Calcium
19
5
Iron
2
1,080
Potassium
210
N/A
Vitamin C
N/A

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More comparisons with Flour, semolina, fine

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).