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Chicken, ground, with additivesvsFlour, wheat, all-purpose, enriched, unbleached

Chicken, ground, with additives leads in Protein (17 vs 13) and Potassium (287 vs 132), while Flour, wheat, all-purpose, enriched, unbleached leads in Sodium (3 vs 55) and Calcium (20 vs 5) and 1 more.

Macronutrients (per 100g)

N/A
Calories
358
17
Protein
13
8
Total Fat
2
0
Carbohydrates
73
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
80
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
3
5
Calcium
20
1
Iron
5
287
Potassium
132
N/A
Vitamin C
N/A

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More comparisons with Flour, wheat, all-purpose, enriched, unbleached

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).