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Chia seeds, dryvsLamb, ground

Lamb, ground leads in Protein (17 vs 17), while Chia seeds, dry leads in Sodium (0 vs 55) and Calcium (587 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
17
33
Total Fat
19
38
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
75

Vitamins & Minerals (per 100g)

0
Sodium
55
587
Calcium
6
6
Iron
2
662
Potassium
274
N/A
Vitamin C
N/A

Similar Comparisons to Chia seeds, dry vs Lamb, ground

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More comparisons with Lamb, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).