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Chia seeds, dryvsGarlic

Chia seeds, dry leads in Protein (17 vs 7).

Macronutrients (per 100g)

N/A
Calories
143
17
Protein
7
33
Total Fat
0
38
Carbohydrates
28
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
N/A
587
Calcium
N/A
6
Iron
N/A
662
Potassium
N/A
N/A
Vitamin C
10

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).