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Cheese, swissvsSwordfish, frozen, wild caught

Cheese, swiss leads in Protein (27 vs 19) and Calcium (892 vs 4) and 1 more, while Swordfish, frozen, wild caught leads in Sodium (53 vs 177) and Potassium (420 vs 70).

Macronutrients (per 100g)

393
Calories
N/A
27
Protein
19
31
Total Fat
8
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
93
Cholesterol
N/A

Vitamins & Minerals (per 100g)

177
Sodium
53
892
Calcium
4
0
Iron
0
70
Potassium
420
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).