Apples, granny smithvsSwordfish, frozen, wild caught
Swordfish, frozen, wild caught leads in Protein (19 vs 0) and Potassium (420 vs 112), while Apples, granny smith leads in Sodium (0 vs 53) and Calcium (5 vs 4) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
19
0
Total Fat
8
14
Carbohydrates
0
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
53
5
Calcium
4
0
Iron
0
112
Potassium
420
N/A
Vitamin C
N/A
Similar Comparisons to Apples, granny smith vs Swordfish, frozen, wild caught
More comparisons with Apples, granny smith
More comparisons with Swordfish, frozen, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).