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Apples, fujivsSwordfish, frozen, wild caught

Swordfish, frozen, wild caught leads in Protein (19 vs 0) and Iron (0 vs 0) and 1 more, while Apples, fuji leads in Sodium (1 vs 53) and Calcium (6 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
19
0
Total Fat
8
16
Carbohydrates
0
2
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
53
6
Calcium
4
0
Iron
0
104
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Apples, fuji vs Swordfish, frozen, wild caught

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More comparisons with Swordfish, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).