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Cheese, provolone, slicedvsYogurt, plain, nonfat

Cheese, provolone, sliced leads in Protein (23 vs 4) and Calcium (750 vs 159), while Yogurt, plain, nonfat leads in Cholesterol (3 vs 85) and Sodium (49 vs 596) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
4
28
Total Fat
0
2
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
85
Cholesterol
3

Vitamins & Minerals (per 100g)

596
Sodium
49
750
Calcium
159
0
Iron
0
98
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, provolone, sliced vs Yogurt, plain, nonfat

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More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).