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Cheese, provolone, slicedvsOats, whole grain, rolled, old fashioned

Cheese, provolone, sliced leads in Protein (23 vs 14) and Calcium (750 vs 42), while Oats, whole grain, rolled, old fashioned leads in Sodium (1 vs 596) and Iron (5 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
14
28
Total Fat
6
2
Carbohydrates
69
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
85
Cholesterol
N/A

Vitamins & Minerals (per 100g)

596
Sodium
1
750
Calcium
42
0
Iron
5
98
Potassium
341
N/A
Vitamin C
N/A

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More comparisons with Oats, whole grain, rolled, old fashioned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).