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Cheese, pasteurized process cheese food or product, American, singlesvsFish, haddock

Fish, haddock leads in Protein (18 vs 16) and Cholesterol (58 vs 71) and 2 more, while Cheese, pasteurized process cheese food or product, American, singles leads in Calcium (1,630 vs 13) and Iron (1 vs 0).

Macronutrients (per 100g)

N/A
Calories
74
16
Protein
18
24
Total Fat
0
8
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
71
Cholesterol
58

Vitamins & Minerals (per 100g)

1,460
Sodium
126
1,630
Calcium
13
1
Iron
0
206
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).